Exercise to Energize for Women 55+

Fun'n 'Fitness Women 55+

[  Suggest an Update |  Suggest Volunteer Opportunity |  Print Version (New Window) ]
Record #: MID1123 Last Modified: 13 Nov 2012 Last Full Update: 13 Nov 2012
Location, Telephone & Internet
AddressCalvary Baptist Church
598 King Street St
Midland, ON L4R 4P3
LocationMidland
Address NotesCalvary Baptist Church, 598 King St., Midland
IntersectionGalloway Blvd & King St
E-Maildmkwellness.ent@rogers.com
Contact Information
Mailing Addressc/o Diane Kennedy 
Box 307 
582 King St, Ste. 307 
Midland, ON L4R 4P1
Primary ContactDiane Kennedy, Organizor/Facilitator; Phone: (Residence) 705-300-3284; Email: dmkwellness.ent@rogers.com
Description & Services
Description10 week weight, wellness and healthy lifestyle program with low impact/no bounce workouts. Includes aerobics, pilates for core muscle strength, resistance training with hand held weights and resistance bands. Information will be provided weekly covering health issues for mature women.  
 
The Winter Courses commence Monday, January 7 and Wednesday, Jan. 9, 2013 at Calvary Baptist Church,. Midland. Call for information about future classes.
HoursMondays 10:00 am - 11:00 am and Wednesday 10:00 am - 11:00 am
Areas ServedSimcoe North
EligibilityAges: 55 year(s) and up
ApplicationCall for information
FeesProgram - $40/10 wks ; There is a 10% discount for anyone taking 2 classes per week.  
LanguagesEnglish
Other Details
AccessibilityFully Accessible
EstablishedSep 2008