Exercise to Energize for Women 55+Fun'n 'Fitness Women 55+ |
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| Location, Telephone & Internet | ||||
|---|---|---|---|---|
| Address | Calvary Baptist Church 598 King Street St Midland, ON L4R 4P3 | |||
| Location | Midland | |||
| Address Notes | Calvary Baptist Church, 598 King St., Midland | |||
| Intersection | Galloway Blvd & King St | |||
| dmkwellness.ent@rogers.com | ||||
| Contact Information | ||||
| Mailing Address | c/o Diane Kennedy Box 307 582 King St, Ste. 307 Midland, ON L4R 4P1 | |||
| Primary Contact | Diane Kennedy, Organizor/Facilitator; Phone: (Residence) 705-300-3284; Email: dmkwellness.ent@rogers.com | |||
| Description & Services | ||||
| Description | 10 week weight, wellness and healthy lifestyle program with low impact/no bounce workouts. Includes aerobics, pilates for core muscle strength, resistance training with hand held weights and resistance bands. Information will be provided weekly covering health issues for mature women. The Winter Courses commence Monday, January 7 and Wednesday, Jan. 9, 2013 at Calvary Baptist Church,. Midland. Call for information about future classes. | |||
| Hours | Mondays 10:00 am - 11:00 am and Wednesday 10:00 am - 11:00 am | |||
| Areas Served | Simcoe North | |||
| Eligibility | Ages: 55 year(s) and up | |||
| Application | Call for information | |||
| Fees | Program - $40/10 wks ; There is a 10% discount for anyone taking 2 classes per week. | |||
| Languages | English | |||
| Other Details | ||||
| Accessibility | Fully Accessible | |||
| Established | Sep 2008 | |||

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