Exercise to Energize for Women 55+

Service: Fun'n 'Fitness Women 55+

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Record #: MID1123 Last Modified: 30 Mar 2015 Last Full Update: 06 Aug 2014
Location, Telephone & Internet
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Site LocationCalvary Baptist Church, 598 King St., Midland
Located In CommunityMidland
AddressCalvary Baptist Church
598 King Street St
Midland, ON L4R 4P1
IntersectionGalloway Blvd & King St
Contact Information
Primary ContactDiane Kennedy, Organizor/Facilitator; Phone: (Residence) 705-300-3284; Email: dmkwellness.ent@rogers.com
Mailing Addressc/o Diane Kennedy 
Box 307 
582 King St, Ste. 307 
Midland, ON L4R 4P1
Description & Services
Description (Service)10 week weight, wellness and healthy lifestyle program with low impact/no bounce workouts. Includes aerobics, pilates for core muscle strength, resistance training with hand held weights and resistance bands. Information will be provided weekly covering health issues for mature women.  
The Fall session begins Monday, September 15th- November 17th, 2014 at Calvary Baptist Church,. Midland. Call for information about future classes.
HoursMondays 10:00 am - 11:00 am
Areas ServedSimcoe North
EligibilityAges: 55 year(s) and up
ApplicationCall for information
FeesProgram - $60/10 wks
Other Details
EstablishedSep 2008
AccessibilityFully Accessible