Exercise to Energize for Women 55+

Service: Fun'n 'Fitness Women 55+

Location, Telephone & Internet
E-Mail dmkwellness.ent@rogers.com
Social Media Facebook
Site Location Calvary Baptist Church, 598 King St., Midland
Located In Community Midland
Address Calvary Baptist Church
598 King Street St
Midland, ON L4R 4P1
Intersection Galloway Blvd & King St
Contact Information
Primary Contact Diane Kennedy, Organizor/Facilitator; Phone: (Residence) 705-300-3284; Email: dmkwellness.ent@rogers.com
Mailing Address c/o Diane Kennedy 
Box 307 
582 King St, Ste. 307 
Midland, ON L4R 4P1
Description & Services
Description (Service) 10 week weight, wellness and healthy lifestyle program with low impact/no bounce workouts. Includes aerobics, pilates for core muscle strength, resistance training with hand held weights and resistance bands. Information will be provided weekly covering health issues for mature women.  
 
The Fall session begins Monday, September 15th- November 17th, 2014 at Calvary Baptist Church,. Midland. Call for information about future classes.
Hours Mondays 10:00 am - 11:00 am
Areas Served Simcoe North
Eligibility Ages: 55 year(s) and up
Application Call for information
Languages English
Fees Program - $60/10 wks
Other Details
Established Sep 2008
Accessibility Fully Accessible