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SMART Volunteer

SMART VolunteerVON Canada, Simcoe County Site - Barrie Office and Administration, SMART (Seniors Maintaining Active Roles Together)® Exercise ProgramBarrie  Midland  Penetanguishene  Springwater Township inc. Elmvale, Midhurst, Hillsdale  Tay Township including Port McNicoll, Victoria Harbour, Waubaushene  Tiny Township inc. Perkinsfield, Lafontaine, Wyebridge, Wyevale, Waverly Volunteers will lead a gentle functional fitness program designed for community members 55+.  
The purpose of the program is to: 
*Increase and maintain strength, coordination, balance and flexibility 
*Improve health and engery 
*Improve mobility and independence 
*Prevent falls 
*Meet new people and socialize